SWANSEA, WALES - DECEMBER 12: Seb Hines (L) of Middlesbrough holds his head in his hands as he deflects the ball past his goalkeeper Jason Steele to score an own goal during the Capital One Cup Quarter-Final match between Swansea City and Middlesbrough at the Liberty Stadium on December 12, 2012 in Swansea, Wales. (Photo by Michael Steele/Getty Images)